WEEKLY STUDY TEXTS
These weekly texts are organised over 8 - 10 weeks, but can be read in any order.
THE PRIMARY CONTROL, HEAD, NECK, BACK - FROM THE HEAD AND NECK TO THE WHOLE OF YOU Extracts are taken from the book ‘Indirect Procedures’ by Pedro De Alcantara
TWO DISCOVERIES Extracts taken from Donald Weed's book 'WhatYou Think is What You Get'
HOW DID ALEXANDER WORK ON HIMSELF WHEN HE SET ABOUT SOLVING HIS OWN PROBLEM? This is an extract taken from the book ‘Reach your Dreams - An ITM Introduction to the Alexander Technique’ by Donald Weed
ALEXANDER USED CERTAIN WORDS IN CERTAIN WAYS WHEN WRITING ABOUT HIS WORK Alexander used words in specific ways when he wrote and spoke about his work. This is a list of some of these words and Alexander's definitions.
NOTES ON MIO MORALES APPROACH TO LEARNING THE ALEXANDER TECHNIQUE Text by Mio Morales
CONSTRUCTIVE THINKING Text by Mio Morales
STALKING THE ELUSIVE EASE Text by Mio Morales