These study texts are a collection of book extracts, quotes and teaching aphorisms from F.M.Alexander and other teachers which may be helpful to read when you are studying the Alexander Technique.
For more in-depth study see the list of Books about the Alexander Technique below.
ALEXANDER TECHNIQUE WEBSITES
The Interactive Teaching Method Association www.itmalexandertechnique.org
ALEXANDER TECHNIQUE BOOKS
Many books have been written about the Alexander Technique; I have listed some of the books which I have found useful:
Man’s Supreme Inheritance (1910) by F.M. Alexander
Constructive Conscious Control of the Individual (1923) by F.M. Alexander
The Use of the Self (1932) by F.M. Alexander
The Universal Constant in Living (1941) by F.M. Alexander
Freedom to Change -The Development and Science of The Alexander Technique by Frank Pierce Jones
Reach Your Dreams - An ITM Introduction to the Alexander Technique by Donald L.Weed
What You Think is What You Get - An introductory text book for the study of the The Alexander Technique by Donald L.Weed
Four Days in Bristol - The Alexander Technique in Action by Donald L.Weed
Escape from the Monkey Trap - The Alexander Technique commentaries volume 1 by Donald L.Weed
(Donald Weed's books are available to buy from the Interactive Teaching Method website www.itmalexandertechnique.org)
Indirect Procedures: A Musician's Guide to the Alexander Technique by Pedro De Alcantara
The Alexander Technique: A Skill for Life by Pedro De Alcantara
Art of Breathing: Collected Articles by Jessica Wolf
Not to Do by Fiona Robb
The Undivided Self - Alexander Technique and the control of stress by Theodore Dimon, Jr.
The Alexander Technique - Twelve Fundamentals of Integrated Movement by Penelope Easten
Body Learning - An Introduction to the Alexander Technique by Michael J. Gelb
Awakening The Spine by Vanda Scaravelli
Notes on Yoga - The Legacy of Vanda Scaravelli
DYNAMIC EMOTIONAL INTEGRATION®
BOOKS by Karla Mclaren. M.Ed.:
'The Language of Emotions - What Your Feelings are Trying to Tell You'
'The Art of Empathy: A Complete Guide to Life’s Most Essential Skill'
'Embracing Anxiety - How to Access the Genius of this Vital Emotion'
'The Power of Emotions at Work - Accessing the Vital Intelligence in Your Workplace"
'The Dynamic Emotional Integration Workbook'
KARLA MCLAREN"S EMPATHY ACADEMY WEBSITE: www.empathyacademy.org