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One-Day Alexander Technique Workshop

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Glasgow West End 

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The Alexander Technique can help you rediscover a sense of freedom and ease in movement; bringing about changes that support your overall wellbeing.

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In this one-day workshop you will learn how to apply the principles of the Alexander Technique to your everyday life activities. .

 

This workshop is practical, engaging and interactive, offering participants a space to explore, experiment, and enjoy learning in a relaxed and supportive atmosphere.

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People of all ages and backgrounds can benefit. No previous experience is needed.

 

 

Potential benefits of learning the Alexander Technique include:

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• More freedom and ease in movement

• Less tension and muscular pain (e.g. neck, back, shoulders)

• Greater comfort and ease while working (e.g. at a desk or computer)

• Support with recovery from injury or overuse

• Improved coordination and balance

• A calmer, more grounded presence

• Greater awareness of emotional patterns held in the body

• Greater authenticity in how you move, speak, and act

• Enhanced freedom in artistic, expressive, or performance activities.

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The workshop is led by Sue Barclay, an experienced Alexander Technique teacher based in Glasgow.

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​Dates: Saturday 3rd of May 2026 Saturday 13th of June 2026

Venue: 11 Kirklee Quadrant, Glasgow, G12 0TS
Time: 10am - 4pm
Cost: £85
Small group (maximum 8 participants)

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For more information, or to book a place please contact Sue:

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Email    suebb62@@icloud.com

Mobile  07909504276